Clean your band regularly with a soap-free cleanser (like Cetaphil).

If you experience any discomfort or irritation, loosen the band, and if it persists give your wrist a break by taking it off for an extended time. Take off your device on a regular basis to let your skin breathe. Lower the band on your wrist and loosen it after exercise.

During exercise, try moving the band higher on your wrist (2-3 finger widths above your wrist bone) to get a better fit so it's secure, but not too tight.

Wear it loose enough that it can move back and forth on your wrist.

Make sure that your band isn't too tight.

For best results, the back of your device should be in contact with your skin for features like heart-rate tracking. Wear your device on top of your wrist.Confirm your tracker is set to WORN on Wrist (Inspire 3) or On Wrist (Inspire and Inspire 2) when you wear your tracker on your wrist, and CLIPPED on Body (Inspire 3) or On Clip (Inspire and Inspire 2) when you wear your tracker in the clip accessory. Securely clip your device with the screen facing outward to your clothing. Wear the band loosely enough that it can move back and forth on your wrist.įor step-by-step instructions, choose your device on the Fitbit help site to review the user manual. Slide the loose end through the second loop until it lies flat on your wrist.įor our other bands, place your device around your wrist, and fasten the clasp.įor any of our wrist-based devices, it’s important to make sure it isn’t too tight.Tighten the band until it fits comfortably, and press the peg through one of the holes in the band.Slide the bottom band through the first loop in the top band.

For the infinity band that comes with Fitbit Charge 5, Fitbit Sense series, Fitbit Versa 3, and Fitbit Versa 4:

Fitbit 4 band